Light therapy has emerged as a promising treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to balance the body's natural circadian rhy

Red light therapy is a a safe approach to enhancing skin tone. This treatment involves exposing the skin to red light, which can promote collagen production, minimize wrinkles, and enhance overall skin tone. Individuals seeking skin rejuvenation report positive results in their skin's appearance aft